I'll start this by explaining that I am a proud TCM (Traditional Chinese Medicine) trained acupuncturist. I adore this medicine. TCM Acupuncture is the predominant style of acupuncture taught and practiced in the world today, But this version of our medicine is not what we think it to be... I'm going to ruffle some feathers here...but this is important. TCM Acupuncture is about to take a seat at the big table, with significant involvement from the World Health Organisation an

If you've sat across from me in clinic and I've placed a needle somewhere that felt completely unrelated to where your pain was — say, in your hand for a shoulder problem, or on your foot for a headache — there's a very good chance I was drawing from one of the most remarkable and closely guarded systems in the history of acupuncture. Welcome to the world of Master Tung. "A system passed down in secret for generations — one that achieves results so fast, practitioners sometim

A super tasty and easy to make spicy chicken noodle soup that boosts your immunity too!

As a naturopath as well as an acupuncturist, it’s my job to assess the full landscape...and there something that’s become a problem child for lots of people, especially in the last few years...and its HISTAMINE. What Are Histamines? Histamines are natural chemical compounds that play a key role in the body’s immune system, digestion, and communication between cells. They are stored mainly in mast cells —a type of immune cell—and are released in response to triggers such as al

A facial that helps your nervous system too? Tell me more...! The longer I do this work, the more I see how important it is to regularly,...

Often in clinic I will guide you into a meditation, where we focus on the breath, helping the body find relaxation during the acupuncture...

‘The longest journey you will ever take is from your head to your heart’ – Gary Zukav, author of ‘Seat of the Soul’ I talk about...

It’s been a whirlwind of a year, hasn’t it? I can’t believe we’re almost at the end. I wanted to check in and see how everyone is doing?...