Often in clinic I will guide you into a meditation, where we focus on the breath, helping the body find relaxation during the acupuncture...

‘The longest journey you will ever take is from your head to your heart’ – Gary Zukav, author of ‘Seat of the Soul’   I talk about...

It’s been a whirlwind of a year, hasn’t it? I can’t believe we’re almost at the end. I wanted to check in and see how everyone is doing?...

2024 has been quite a birth portal so far, I’m sure you’ve all felt it. The foundations of old, outdated systems have been fully exposed,...

If only you knew what I know, you wouldn’t be so scared to feel.   This is the thought I have so many times when working with clients...